1. Blood Draw Ease

Kids and the elderly don’t need the same strength plunger as adults. Use a plunger with a variety of settings for ease in lab testing.

2. How Many Steps in 1 Mile?

The average stride length is approximately 2.1-2.5 feet which means it takes about 2000 steps to walk 1 mile and 5 miles to reach 10,000 steps.

3. Creatine and Hair Loss

Creatine may increase the conversion of testosterone to dihydrotestosterone, which can speed up the hair follicle process, which may lead to male pattern baldness.

> Lancing Device/Lancet with Less Pain Design, Blood Sample Pen (product review)

> How to Complete an At-Home Blood Spot Lab Test

> Living A Course in Miracles: An Essential Guide to the Classic Text by Jon Mundy (book)

> Podcast on Collagen

> Podcast on Why You are Losing Your Hair

> Podcast on Main Causes of Hair Loss for Women

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests