Today’s Cabral Concept is here!
How would you feel about eating only one meal day?
Maybe you already do?
If not, there are many people out there by choice that have adopted this eating/lifestyle practice with varied results…
On today’s #CabralConcept 1895 I’d like to share with you the science behind if you should eat one meal a day (and the pros and cons) – Enjoy the show and let me know what you thought!
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Show Highlights & Big Takeaways:
> Download Show Highlights & Takeaways (PDF)
Show Notes & Resources:
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
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> Apply to Dr. Cabral’s Private Practice
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Listen to Previous Podcasts:
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