TWT: Outsmarting Your Blood Sugar Clock
Did you know that you naturally go through highs and lows in blood sugar during your day regardless of what you eat?
And did you know nature gave us clues as to exactly when we should be eating and what types of foods based on these natural diurnal rhythms?
Tune into today’s #CabralConcept 1397 to find out how to outsmart your blood sugar clock – Enjoy the show!
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> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Podcast on How to Transition Off of a Low Carb Diet
> Podcast on How Much Sleep You Really Need
> Podcast on Blood Sugar & Glucometers
> Podcast on Skipping Breakfast
> Dr. Cabral’s New Book, The Rain Barrel Effect
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> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
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