#1 Fat Burning Exercise Ever (Video)

#1 Fat Burning Exercise Exposed! There's no need for marathon ...

By Stephen Cabral|2015-09-13T14:37:00-04:00February 23, 2011|Toning & Defining Workouts|Comments Off on #1 Fat Burning Exercise Ever (Video)

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The Best Ab Exercises You’ve Never Heard Of (Video)

Re: The Best Ab Exercises You've Never Heard Of This ...

By Stephen Cabral|2015-09-13T14:43:21-04:00February 23, 2011|ABS Exercise Videos, Videos, Weight Loss|Comments Off on The Best Ab Exercises You’ve Never Heard Of (Video)

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A Beginner’s Guide to “Hitting the Weights”

If you are new to working out and are thinking ...

By Stephen Cabral|2015-09-13T14:26:10-04:00February 23, 2011|Exercise|0 Comments

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Be Careful When Choosing a Personal Trainer – True Story…

After getting home from the health club tonight I felt ...

By Stephen Cabral|2015-09-13T14:33:48-04:00February 23, 2011|Training Philosophy|0 Comments

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At Home Workout (Video)

At Home Workout Video: In this at-home-workout video you will ...

By Stephen Cabral|2015-09-13T14:38:09-04:00February 23, 2011|Toning & Defining Workouts|0 Comments

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Want to Tone Your Arms & Butt In Just 3 Exercises? (Video)

 Arms & Butt Workout Video Debut! Great looking, defined arms ...

By Stephen Cabral|2015-09-13T14:49:43-04:00February 23, 2011|Celebrity Workouts|0 Comments

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Advanced AB Exercise (Video)

Re: Advanced AB Exercise: This advanced ab exercise is called ...

By Stephen Cabral|2015-09-13T14:44:45-04:00February 23, 2011|ABS Exercise Videos|0 Comments

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Abs & Legs Exercise! (Video)

Video Release: "The Goblet Squat" Have you ever heard of ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 23, 2011|Videos, Weight Loss|Comments Off on Abs & Legs Exercise! (Video)

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Your Workout Must Include These 8 Elements

A Complete Training Program must include: 1. Movement Preparation (general ...

By Stephen Cabral|2015-09-13T14:22:50-04:00February 23, 2011|Exercise|0 Comments

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5 Easy Ways to Burn 100 Calories

Everyone wants to trim, tone, and tighten their waist and ...

By Stephen Cabral|2015-09-13T14:07:21-04:00February 23, 2011|Weight Loss|Comments Off on 5 Easy Ways to Burn 100 Calories

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How To Build Muscle Fast: 41 Ways to Gain 41 Pounds Of Rock-Solid Lean Muscle Mass in 6 Months

By Vince DelMonte - Author of No-Nonsense Muscle Building This ...

By Stephen Cabral|2015-09-13T14:32:27-04:00February 23, 2011|Muscle Building|0 Comments

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The 4 Minute Miracle (Video)

Re: 4-Minute Workout by Stephen Cabral "World’s Best Weight Loss ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 22, 2011|Videos, Weight Loss|Comments Off on The 4 Minute Miracle (Video)

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1-Minute Butt Exercise (Video)

Today, I have a special video (by request) for you ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 22, 2011|Videos, Weight Loss|Comments Off on 1-Minute Butt Exercise (Video)

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1-Minute ABS Exercise! (Video)

1-Minute ABs Exercise Video: In this 1-minute AB exercise I’m ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 22, 2011|Videos, Weight Loss|Comments Off on 1-Minute ABS Exercise! (Video)

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