At Home Workout Video:
In this at-home-workout video you will see me take Sarah through 3 exercises
that you can do at home, in a hotel room, or really anywhere in the world.
Here are the 3 moves you are about to see put into action:
Exercise #1: Chair push-ups x 10-15 repetitions
Exercise #2: 1-leg squats to chair x 12 repetitions on each leg
Exercise #3: Chair dips x 10-15 repetitions
You just need to bring them out!
Here’s what you need to complete this At Home Workout Video:
>>> Check out the at home workout video below that you can use to get in a fast and effective workout using nothing else but a chair!
Click the play button below to watch:
At Home Workout Video
Committed to your Success,
Stephen Cabral, CSCS, CPT, NS
PS. Have you seen all the success stories and photos for my Fatlossity –
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#2. All Lose5in7 users increased their energy and reduced their stress levels
#3. Lose5in7 members decreased their workout time and more than doubled
You can see the rest of their successes along with more program details at:
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>>> Please feel free to forward this page to anyone it could help!