705: The Truth Behind Your 3 Main Meals Per Day
January 10, 2018
705: The Truth Behind Your 3 Main Meals Per Day
January 10, 2018
WW: The Truth Behind Your 3 Main Meals Per Day
Did you know that it’s only been over the past 100 years or so that we’ve followed what we now consider to be a “normal” breakfast, lunch, and dinner?
Somehow, we’ve been corrupted by corporate marketing agendas to get us to eat a certain way in order to overconsume certain foods that they mass produce…
The problem is that this style of eating is making us sick one bite at a time and since the progressions are so slow we never make the connection that our health issues stem from what we’re eating (and when)…
Tune into today’s #CabralConcept 705 for the truth behind your 3 main meals per day – Enjoy the show!
Links From This Episode
My Top 10 Rules on Eating Well (episode 648) Use This As the Foundation for All Diets (episode 637) How to Follow Your Ayurvedic Body clock (episode 685)

