WW: The Truth Behind Your 3 Main Meals Per Day
Did you know that it’s only been over the past 100 years or so that we’ve followed what we now consider to be a “normal” breakfast, lunch, and dinner?
Somehow, we’ve been corrupted by corporate marketing agendas to get us to eat a certain way in order to overconsume certain foods that they mass produce…
The problem is that this style of eating is making us sick one bite at a time and since the progressions are so slow we never make the connection that our health issues stem from what we’re eating (and when)…
Tune into today’s #CabralConcept 705 for the truth behind your 3 main meals per day – Enjoy the show!
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Show Notes & Resources:
> My Top 10 Rules on Eating Well (episode 648)
> Use This As the Foundation for All Diets (episode 637)
> How to Follow Your Ayurvedic Body clock (episode 685)
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