FR: Use This As the Foundation for All Diets
I know there are thousands of diet variations on the market, but there is only one true foundation for human nutrition…
Meaning, you can choose high fat/low fat, high carb/low carb, high protein/low protein, but in the end, unless you’re basing your diet plan around low glycemic, anti-inflammatory foods that are high in antioxidants you are missing the mark…
Again, this may not matter to you in the short term, but if your goal is to achieve long-lasting, permanent results I can’t recommend enough creating a rock-solid foundational eating plan…
Tune into today’s #CabralConcept 637 for all the details on what to use as the foundation for any and all diet plans you come across – Enjoy the show!