Stephen Cabral

2702: Shipping Update, Trehalose, Quick Exercise Tip, Sleep & Eye Health, Blinded Review

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FR: Shipping Update, Trehalose, Quick Exercise Tip, Sleep & Eye Health, Blinded Review 

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

  • EquiLife Shipping Updates
  • Trehalose (product review)
  • Quick Exercise Tip
  • Sleep & Eye Health (research)
  • Blinded Review (research)

For all the details tune into this week’s #CabralConcept 2702 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Trehalose

Trehalose is a sugar that is derived from insect cocoons and certain plants. It has been found that Trehalose does not yield the same glucose-based response in the body as other sugar and the body can stay in autophagy longer.

2. Sleep & Eye Health

Research shows that poor sleep can increase the risk of glaucoma and other eye-related issues.

3. Blinded Review

Studies show that it is important to request a blinded review when seeking a 2nd opinion. If you go for a 2nd opinion and provide the doctor with lab results and notes from the first doctor, the 2nd doctor is less likely to give a different diagnosis than if they have no prior information.

Show Notes & Related Podcasts

> Poor quality sleep may be linked to heightened risk of irreversible sight loss (glaucoma) (research)

> Effect of Prior Diagnoses on Dermatopathologists’ Interpretations of Melanocytic Lesions (research)

> All Podcasts on Sleep

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