2660: Reimagining Health Summit, Therapeutic Kinesiology Tape, 1.5 Mile Cooper Test

May 19, 2023

2660: Reimagining Health Summit, Therapeutic Kinesiology Tape, 1.5 Mile Cooper Test

May 19, 2023

FR: Reimagining Health Summit, Therapeutic Kinesiology Tape, 1.5 Mile Cooper Test

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

  • Reimagining Health Summit
  • Therapeutic Kinesiology Tape (product review)
  • A Pocket Guide to Fulfilling Your Dreams (book review)
  • 1.5 Mile Cooper Test

For all the details tune into this week’s #CabralConcept 2660 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. What is the 1.5 Mile Cooper Test

The 1.5 Mile Cooper test measures your VO2 max score and is geared for people who are more advanced runners. For this test you will just need to record how quickly you can run 1.5 miles.

2. Reimagining Health Summit

I am excited to announce our live event coming in October! We hope you join us in beautiful Fort Lauderdale, Florida on October 12-13, 2023 for an eye-opening, immersive 2 full-day experience.

3. Therapeutic Kinesiology Tape

Kinesiology Tape can be used to help mobilize and reduce movement for injured areas. I recently was introduced to this new Heali tape that is infused with magnesium and menthol which adds an extra layer of calming relief. The Magnesium helps with speeding up recovery and the menthol provides a cooling sensation to help reduce pain.