Stephen Cabral

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Stephen Cabral

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2161: The 5 Best Herbs for Weight Loss

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WW: The 5 Best Herbs for Weight Loss

Although I do agree that the best place to start for a weight loss or body transformation plan is through diet and exercise there are multiple ways to improve your results

Besides rebalancing your fat-burning hormones a surefire way to increase metabolic rate is by harnessing the power of natural herbs known to boost metabolism

That’s why on today’s #CabralConcept 2161 I wanted to share with you the five best herbs for weight loss – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways:

1. Thermogenesis

One way to boost metabolism is through naturally increasing the heat in the body which in turn burns calories all day long.

2. Herbal Extracts

One of the interesting things about nature is that each herb has its own characteristics and properties that can be magnified to maximize results when used as extracts.

3. Ayurveda Meets Modern Science

One of my favorite things to do is to combine ancient Ayurvedic wisdom with scientific research in order to help people get well, lose the weight, and live longer.

Show Notes & Related Podcasts

> Podcast on The Definitive Weight Loss Plan

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