2135: SuperFood Chocolate Bars, Gen3 Oura Ring, Phthalates in Food, 12-Minute Exercise Benefits

December 10, 2021

2135: SuperFood Chocolate Bars, Gen3 Oura Ring, Phthalates in Food, 12-Minute Exercise Benefits

December 10, 2021

FR: SuperFood Chocolate Bars, Gen3 Oura Ring, Phthalates in Food, 12-Minute Exercise Benefits

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

Today, I’ll be sharing specifics on these topics:

  • EquiLife SuperFood Chocolate bars
  • Generation 3 Oura Ring (product review)
  • Phthalates in Fast Food (research)
  • 12 Minutes a Day of Exercise (research)

For all the details tune in to today’s #CabralConcept 2135 – Enjoy the show and let me know what you thought!

Links From This Episode

> Generation 3 Oura Ring 

> Previous Episode on Oura Ring and Apple Watch

> Podcast Interview with Dr. Jay Wiles and HRV

> Podcast on Microplastics in Tea

> Would You Like Phthalates With That? Fast Food Contains Industrial Chemicals (research)

> Metabolic Architecture of Acute Exercise Response in Middle-Aged Adults in the Community (research)

Resource Links

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