Stephen Cabral

1987: Apple Watch vs Oura Ring - Which Wins for Biohacking Your Health

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TT: Apple Watch vs Oura Ring – Which Wins for Biohacking Your Health

To say I love health & fitness tech or “biohacking” would be an understatement 😉

But, in reality, there are only so many devices, gadgets, and wearables you can use and track at any one time…

So when I was trying to decide between the very best wearable in the industry (right now) I narrowed it down to the Apple Watch vs. the Oura Ring…

And on today’s #CabralConcept 1987 I break down in a head-to-head battle the Apple watch vs. the Oura Ring to see which one is the winner for biohacking your health – Enjoy the show and let me know what your favorite wearable tech is in the comments!

Show Highlights & Big Takeaways:

1. What’s #1 For You

Health tech and gadgets differ so uniquely that you need to know what your #1 priority is for using a device. This will allow you to better chose the right one for you.

2. Apple Watch

Apple has the very best interface of all tech wearables, but its simplicity can come at a cost over more useful analytical details for true biohackers.

3. Oura Ring

The Oura ring is so small you almost forget you’re wearing it, which is not very motivating, but then again it has the added benefit of being perfect to track sleep while wearing it to bed.

Show Notes & Related Podcasts

> Apple Watch 6

> Oura Ring

> Podcast on Oura Ring

> Podcast on Lief Therapeutics

> Lief Therapeutics (use promo code: CABRAL to get 5% off your purchase)

> Podcast on EMFs

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