3568: The Updated Immunity Protocol 2.0
November 12, 2025
3568: The Updated Immunity Protocol 2.0
November 12, 2025
WW:
A strong immune system doesn’t happen by chance; it’s built upon specific wellness principles.
On today’s show, I share my personal immune support protocol, the same one I use year-round and especially when I start to feel run down.
You’ll learn the exact foundational supplements I use myself and in my practice to stay healthy, what to double up on when you’re getting sick, and which targeted nutrients help rebalance healthy levels of inflammation and support faster healing.
Tune in to today’s Cabral Concept 3568 to discover how to build a strong, resilient immune system with a simple, proven plan you can follow every day.
Enjoy the show!
Show Highlights & Big Takeaways
1. Daily Foundation Support your immune system year-round with the Daily Foundational Protocol, which includes the Daily Nutritional Support shake (vitamins, minerals, and detox nutrients), Omega-3s, and Vitamin D3.
2. When Feeling Run Down At the first sign of illness, move to the Daily Immunity Protocol (2x/day) with Vitamin C, Vitamin D, and Zinc to strengthen immune defenses and shorten recovery time.
3. For Extra Support Add targeted boosters like HistPro (for histamine balance and inflammation) and Sinus Support (for congestion and respiratory relief) when you need additional immune reinforcement. For additional extra support check out The Protocol.
Links From This Episode
