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3421: Summer Weight Loss Solutions (Find Yours Here)

  • June 18, 2025

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WW: Summer Weight Loss Solutions (Find Yours Here)

Summer is here and with it comes a flood of weight loss ads pushing quick fixes and one-size-fits-all plans…

But what truly works when it comes to achieving real, lasting results?

On today’s Cabral Concept 3421, I’ll reveal the 5 root causes of stubborn weight gain and explain why uncovering your specific trigger is the key to sustainable, natural fat loss.

Tune in to discover which imbalance may be holding you back and learn simple, effective steps to rebalance your body and get back to looking and feeling your best.

Enjoy the show and as always, I’d love to hear your thoughts!

Show Highlights & Big Takeaways:

1. 5 Key Triggers For Weight Gain

  • Elevated Blood Sugar
  • Low Thyroid Function
  • Estrogen Dominance
  • Gut Imbalance
  • Cortisol Dysregulation & Poor Sleep

2. Test Don’t Guess

At-home lab testing can help pinpoint hormonal, metabolic, and gut imbalances that may be sabotaging weight loss efforts.

3. Fix The Root Cause to Create a Domino Effect

Addressing the main trigger (whether it’s cortisol, blood sugar, or thyroid) often leads to a cascade of improvements across other systems, making weight loss more natural, sustainable, and easier to maintain long-term.

Show Notes & Related Podcasts

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