3357: CDC Warns Against These 4 Most Toxic Heavy Metals

TWT: CDC Warns Against These 4 Most Toxic Heavy Metals

We’re exposed to heavy metals and environmental toxins every single day—often without even realizing it.

While it’s important to be aware of all toxins, today I’m zeroing in on the ones the CDC considers the most dangerous to human health.

On today’s episode, I’ll walk you through the top 4 most toxic heavy metals, why they’re so harmful, how they impact the body, where you might be unknowingly exposed, and most importantly—what you can do to protect yourself.

Tune in to Cabral Concept 3357 to uncover what the CDC is warning about when it comes to these hidden dangers. Enjoy the show—and as always, I’d love to hear your thoughts!

Show Highlights & Big Takeaways:

1. Arsenic

Arsenic is a known carcinogen that can cause cancer, skin issues, lung irritation, liver inflammation, and immune dysfunction. It’s commonly found in contaminated groundwater, rice (due to irrigation), livestock feed, and pressure-treated wood. 

2. Lead

Lead is a highly toxic neurotoxin that can damage the nervous system, kidneys, and blood, and in high amounts, may shut down vital bodily functions. It’s commonly found in old paint (especially in homes built before 1970), outdated plumbing, contaminated soil, and deteriorating batteries. 

3. Mercury

Mercury is a neurotoxin that can harm the nervous system, brain, kidneys, and fetal development, leading to conditions like tremors, headaches, and neurological diseases. It is commonly found in silver-colored dental fillings, certain shots (especially older ones), large fish (like tuna), and industrial emissions. 

4. Cadmium

Cadmium is a toxic heavy metal that harms the kidneys, lungs, and bones, and is classified as a carcinogen. It’s commonly found in cigarettes, industrial waste, and contaminated water due to environmental runoff.

Show Notes & Related Podcasts

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