Cabral Concept 3155 - Stephen Cabral

3155: Your Food Sensitivity Testing Questions Answered (Case Study)

September 25, 2024

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WW: Your Food Sensitivity Testing Questions Answered (Case Study)

There can be a lot of confusion when it comes to food allergies and food sensitivities-

Although there are some similarities, there are far more major differences…

So today, I want to walk you through an actual IgG food sensitivity test and address some of the most frequently asked questions.

Join me on today’s Cabral Concept 3155 as we dive into a food sensitivity case study and clear up common questions and concerns – Enjoy the show, and let me know your thoughts!

Show Highlights & Big Takeaways:

1. What is a Food Allergy

A food allergy is an immune system reaction that occurs soon after eating a certain food, which can cause symptoms ranging from mild, like hives, to severe, such as anaphylaxis.

2. What is a Food Sensitivity

A food sensitivity involves a more delayed reaction and is typically less severe than food allergies, often resulting in digestive issues, headaches, or fatigue after consuming a specific food.

3. How to Test for Food Sensitivities

To test for food sensitivity, an IgG (Immunoglobulin G) blood test is commonly used to detect delayed immune responses to specific foods. By discovering which foods trigger an IgG response, you can begin removing them from your diet to reduce symptoms.

Show Notes & Related Podcasts

Podcast on Food Sensitivities

Podcast on Reading Your Own Food Sensitivity Test

Food Sensitivity Test

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