1. Benefits of Sauna

Saunas offer diverse benefits, contributing to the reduction of inflammation, fostering relaxation, and enhancing circulation. Their therapeutic heat also supports overall detoxification, making them a valuable addition to a wellness routine.

2. Deep Sleep & Dementia

A recent study reinforces the link between inadequate sleep and dementia risk, revealing that a mere 1% annual reduction in deep sleep for individuals over 60 correlates with a substantial 27% increase in the risk of dementia development.

3. Early Detection for Dementia, Alzheimer’s & Parkinson’s

An international research team has developed a non-invasive, handheld device capable of detecting biomarkers associated with Alzheimer’s and Parkinson’s Diseases. The device, demonstrating accuracy comparable to current methods, employs an electrical detection approach considered more implementable and precise, paving the way for potential at-home and point-of-care testing for neurodegenerative diseases.