2687: 3 Reasons Why We Use Red Light In Our Practice

June 15, 2023

2687: 3 Reasons Why We Use Red Light In Our Practice

June 15, 2023

TT: 3 Reasons Why We Use Red Light In Our Practice

Red light has been around for a while now…

And like many biohacking modalities, we have seen vast improvements in the benefits and uses of this therapy over the last few years…

So today I want to discuss why we feel red light therapy is incredibly beneficial and the ways that it can be incorporated into your wellness routine.

Join me on today’s #CabralConcept 2687 and let’s go over the 3 main reasons why we use red light in our practice and how you can use it in your life too – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. Mitochondria Biogenesis

Red light therapy has been shown to boost mitochondria function. Mitochondria are the powerhouse of your cells. If they are not functioning properly it can lead to a host of health issues.

2. Reduce Oxidative Stress

Oxidative stress comes from inflammation and free radical damage. Red light therapy can help to reduce oxidative stress and in turn, will help increase mitochondria function.

3. Natural Anti-Aging

Red light therapy provides a wide variety of benefits when it comes to anti-aging. Improving skin elasticity, reducing fine lines & wrinkles, improving collagen, and overall healthier skin are just some of the benefits.