Stephen Cabral
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Cabral Concept 2202

TWT: Detox Heavy Metals Naturally

With so much controversy as of late, I wanted to share with you some simple ways to begin to detox heavy metals from your body…

This is extremely important because it’s unlikely a day goes by that you are not exposed to some degree of heavy metals (which are toxic) and your body must eradicate them…

The nice thing is that nature has given us plenty of foods and natural means to keep up even with the most challenging of environments…

For all the details on how to detox heavy metals naturally tune into today’s #CabralConcept 2202 – Enjoy the show and let me know if you have any questions!

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Audio Podcast:

 

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Show Highlights & Big Takeaways:

 

1. Remove the Source

Whatever the largest sources of heavy metals are be sure to remove those from your life first. This will have the greatest impact.

2. Hydrate

It may seem strange, but the truth is that if you are dehydrated it’s going to be challenging to remove these heavy metals from your body safely and effectively. 

3. Fiber

Somehow vegetables and fruit have gotten a bad reputation as of late, but these foods (especially cruciferous vegetables and certain herbs mentioned on the show) have the greatest ability to aid in detox capacity.

 

Show Notes & Resources:

> Podcast on Stealth Pathogens

> Toxicity Assessment

> Podcast on Highest Omega-3 Fish & Mercury Warning

> Berkey Water Filter

> Podcast on Clean Water

> Dr. Cabral’s Resource Page

> Podcast on Clean 15 and Dirty Dozen

> Podcast on Heavy Metals in Your Home

> Podcast on Foods that Detox Heavy Metals

> Podcast on Non-Toxic Cookware

> Complete Gut Bacteria & Parasite Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Minerals & Metals Test

> Complete Toxic Heavy Metals Test

> “The 10 Americans” By EWG

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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