2091: BIG Difference: Bloating & Gas vs. Food Sensitivities

October 27, 2021

2091: BIG Difference: Bloating & Gas vs. Food Sensitivities

October 27, 2021

WW: BIG Difference: Bloating & Gas vs. Food Sensitivities

Food Sensitivities may cause bloating, but bloating & gas do not necessarily mean you have a food sensitivity…

At first, this can seem confusing, but once you discover the difference between the two you’ll have an easier time assessing your symptoms and then know how to go about correcting them…

For all the details on the BIG difference between bloating & gas vs. food sensitivities tune into today’s #CabralConcept 2091 – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways

1. Bloating & Gas

Bloating and gas is most often associated with digestive issues, but not necessarily food sensitivities.

2. Food Sensitivities

Food sensitivities can often be a delayed reaction causing brain fog, skin issues, fatigue, and other symptoms 1-2 days after consuming a food you’re sensitive to.

3. At-Home Testing

The best way to figure out if the bloating or digestive issues are from h. pylori, parasites, candida, bacteria, or food sensitivities is by running a simple at-home lab test(s). Recommended ones are linked below and at StephenCabral.com/labs