Stephen Cabral

Start Here

Stephen Cabral

Start Here

2015: Beat Fatigue & The #1 Reason You Need to Be Exercising

SUBSCRIBE NOW

TT: Beat Fatigue & The #1 Reason You Need to Be Exercising 

The #1 reason to exercise is NOT to lose weight…

You can lose weight in dozens of ways, but exercise is not the top way to do so…

 However, exercise is far more powerful than you may have ever imagined and the less you do as you get older, the worse you become…

I explain all of this in-depth on how to beat fatigue and the #1 reason you need to be exercising on today’s #CabralConcept 2015 – Enjoy the show and let me know what you thought below!

Show Highlights & Big Takeaways:

1. Exercise is NOT for weight loss

Most people think that if they don’t need to lose weight then they don’t need to exercise.

2. Exercise is for energy

Only exercise provides a significant enough stimulus for the body to have to rebuild stronger (this includes your mitochondria).

3. Exercise is for Longevity

Do you want to live longer stronger? If so, exercising more days than not should be a part of your healthy living routine because if you don’t use it, you lose it.

Show Notes & Related Podcasts

> Podcast on Low Strain, High Result Workout

> Podcast on Exercise that Increases Longevity

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question
<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/20044817/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

leave a review

Join Over 200,000+ Community Members For Exclusive Updates

Stephen Cabral

Facebook Twitter Youtube Instagram
Start Here
Resources
Most Popular
Learn More
© 2023 STEPHENCABRAL.COM