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Topic: Intermittent Fasting

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2755: "The 21-Day Daniel Fast”

August 22, 2023

2749: New “Triple G” Weight Loss Drug Released

August 16, 2023

2736: The “12-3 Fast” Used to Combat Brain Aging & Alzheimer’s Disease

August 3, 2023

2728: The Real Secret to Losing Weight & Feeling Full

July 26, 2023

2722: This Exercise Can Increase Blood Glucose Levels Based on Time Of Day

July 20, 2023

2721: Is Berberine Better Than Pharma Drugs? (New Research)

July 19, 2023

2715: Rediscovered: 100-Year-Old Theory on How to Slow Aging

July 13, 2023

2706: How to Get Into a Fasted State Faster After Meals

July 4, 2023

2699: Single vs. Double Insulin Spikes After Meals

June 27, 2023

2693: How G-Flux Affects Metabolism & Weight Loss

June 21, 2023

2686: What’s Holding Back Your Weight Loss Results

June 14, 2023

2672: Is a 10-Hour Eating Window Best? (New Research)

May 31, 2023

2671: Should You Eat Protein at Breakfast?

May 30, 2023

2664: How to Make Intermittent Fasting Easier

May 23, 2023

2651: Do Low Carb Diets Cause Energy Debt and Burn Out?

May 10, 2023

2644: Why High Blood Sugar Levels Lead to More Food Cravings (5 Reasons)

May 3, 2023

2638: Clearing Up the Confusion Around Protein & How Much to Eat

April 27, 2023

2630: The 3 Real Causes of Insulin Resistance & Diabetes

April 19, 2023

2624: Skipping Breakfast Linked to Early Death?

April 13, 2023

2623: Semaglutide Weight Loss Drugs Pros & Cons (Ozempic vs. Wegovy)

April 12, 2023

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