• Cabral Concept 1014

    Published On: November 15, 2018

    TT: What Workouts Are Fine to Do While Fasting & What Aren't Fasting is quickly becoming the hottest topic in health, fitness, and nutrition today... The problem when a topic ...

  • Cabral Concept 1013

    Published On: November 14, 2018

    WW: 8 Proven Ways to Lose Weight Permanently Looking for weight loss and body transformation hacks is always an exciting topic and certainly fuels media stories, but there’s a dark ...

  • Cabral Concept 999

    Published On: October 31, 2018

    WW: Do This Before Changing Your Diet One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at ...

  • Cabral Concept 957

    Published On: September 19, 2018

    WW: The Cortisol + Blood Sugar + Inflammation + Weight Gain Connection In a world that glamorizes the medical specialist we often times miss the answers that are disabling people ...

  • Cabral Concept 908

    Published On: August 1, 2018

    WW: Instead of Counting Macros Focus on This I consider it a great privilege to get asked to answer hundreds of questions a day and luckily I have an amazing ...

  • Cabral Concept 859

    Published On: June 13, 2018

    WW: How & Why You Should Make the Move to 3 Meals a Day Before I knew why eating more frequently wasn't good for me, I used to consume 6 ...

  • Cabral Concept 852

    Published On: June 6, 2018

    WW: The 10 Most Common Food Misconceptions (a.k.a. Myths) I know in the health & fitness field we can fall into a lot of the "he said, she said" battles ...

  • Cabral Concept 845

    Published On: May 30, 2018

    WW: What No One Ever Tells You About Losing Weight Did you know that there are actually 3 main "levels" of weight loss and that depending on where you fall ...