• Cabral Concept 3569

    Published On: November 13, 2025

    TT: Why Timing Your Meals Matters More Than Calories (TRIM Study 2) What if improving your energy, reducing inflammation, and balancing your blood sugar had less to do with what ...

  • Cabral Concept 3561

    Published On: November 5, 2025

    WW: Are You Taking Intermittent Fasting Too Far? (The Hidden Risks of Over Fasting) Fasting can be one of the most powerful healing tools on the planet... But only when ...

  • Cabral Concept 3547

    Published On: October 22, 2025

    WW: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin What if the key to overcoming modern chronic illness could be found in ancient wisdom? On today’s show, ...

  • Cabral Concept 3533

    Published On: October 8, 2025

    WW: Should You Eat Before Bed? Cortisol, Serotonin, or Fasting? For most people, the advice is simple: stop eating after dinner to improve digestion, support deeper sleep, and boost long-term ...

  • Cabral Concept 3505

    Published On: September 10, 2025

    WW: Why Keto Diets Don’t Work for All Body Types Is the keto diet really right for everyone? While some people thrive on lower-carb eating, others experience the opposite—more anxiety, ...

  • Cabral Concept 3498

    Published On: September 3, 2025

    WW: Walk at a 30% Incline to Burn 70% More Fat? Is walking at a steep incline really the secret fat-burning hack the internet claims it is? Some viral social ...

  • Cabral Concept 3490

    Published On: August 26, 2025

    TWT: Can’t Break Down Histamines? (Here’s Why) Do these symptoms sound familiar? - Allergies - Hives - Rashes - Brain fog - Gut Issues If you answered yes to two ...

  • Cabral Concept 3484

    Published On: August 20, 2025

    WW: Eat This First, That Last — The Surprising Science of Food Order Ever wonder if simply changing the order of the foods you eat could boost your energy, balance ...