Cabral Concept 571

Today’s Cabral Concept is here!

TWT: 571: The 7 Most Common Intermittent Fasting Mistakes

I’m sure even going back just 100 years ago people would be laughing at us talking about taking a break from eating!

The truth is that we have so much food abundance (in many countries) that we actually have to be convinced it’s NOT a good thing to always be eating – even healthy food…

The reason for this is that we as humans are hard-wired to eat, gain weight, and protect our bodies for survival…

The problem is that nature didn’t really account for refrigeration and processed foods, which allow us to have near unlimited access to food 24/7/365…

Therefore, it is vitally important we re-learn diurnal eating cycles in order to improve our health, transform our bodies, and live longer!

But, like with anything, intermittent fasting can be done the right way, or the wrong way depending on your needs…

That’s why on today’s #CabralConcept 571 I want to teach you the 7 most common intermittent fasting mistakes – Enjoy the show!

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Show Notes & Resources:

Dr. Cabral Detox

Daily Fruit & Vegetable Blend

24-Hour Reset Diet

> How to Regenerate Your Immune System in 72 Hours

> Working Out While Fasting: New Research

Why Not to Fast Until Lunch

> Pros & Cons of Working Out While Fasting

> When NOT to Use Longer Intermittent Fasts

> Top 10 Reasons You Should Be Fasting

> Follow the 12-Hour Fasting Rule

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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