WW: The Only 2 Causes of Inflammation There seems to be some confusion over inflammation as something that is bad for our body... Inflammation is not something to try to...
Topic: High Performance Health
Search for your topic here:
585: 10 Ways Sugar Causes Cancer
TWT: 10 Ways Sugar Causes Cancer Within the next decade, the new statistics state that 1 in 2 will get cancer in their lifetime... This is a travesty of where...
September 12, 2017
578: 10 Early Warning Signs of Cancer Not to Ignore
TWT: 10 Early Warning Signs of Cancer Not to Ignore The last thing I want you to do is the worry that you're going to get cancer... Worry, fear, and...
September 5, 2017
563: Harvard Study on Happiness
MM: Harvard Study on Happiness In 1938 the sophomore class at Harvard University entered into a study that would last until the present day... Little did any of the participants...
August 21, 2017
550: The Benefits & Difference Between Steam vs. Sauna
TWT: The Benefits & Difference Between Steam vs. Sauna Lately, there's been a lot of talk in the media about the benefits of using heat therapies to get well, lose...
August 8, 2017
524: 19 Minutes of This Reduces All Causes of Death by 40% (New Research)
TT: 19 Minutes of This Reduces All Causes of Death by 40% (New Research) If a drug were ever created that could reduce heart attacks by 60+% and any cause of...
July 13, 2017
495: Eat the Rainbow to Lose Weight & Feel Great!
WW: Eat the Rainbow to Lose Weight & Feel Great! It's almost universally agreed upon that eating too much-processed food will lead to an increase in disease, weight gain, mood...
June 14, 2017
494: My Top 7 Cancer Fighting Foods for Daily Use
TWT: My Top 7 Cancer-Fighting Foods for Daily Use Right now, statistics show 1 out of every 3 people will get cancer in their lifetime... And by the year 2030,...
June 13, 2017
356: The 12 Movement Sequence to Do Every Day
TT: The 12 Movement Sequence to Do Every Day One of the main goals of exercise, stretching, and strength training should be to keep your body in balance by combating...
January 25, 2017
354: Top 15 Most Prescribed Supplements by Doctors
TWT: Top 15 Most Prescribed Supplements by Doctors A recent report just came out naming the top nutritional supplements recommended across the board by MDs, NDs, Chiropractors, and Nutritionists... The...
January 23, 2017
306: Does Your Body Feel Stiff, Tight, or Locked Up?
TT: Does Your Body Feel Stiff, Tight, or Locked Up? We've been led to believe that when you're feeling tight or inflexible that more stretching will help... But, what happens...
December 6, 2016
297: How to Look 10 Years Younger
TWT: How to Look 10 Years Younger Right around when we all become teenagers we start to become acutely aware of how our skin and appearance look... And although your...
November 28, 2016
278: The 100 Best Ways to Stop Aging & Stay Young
TT: The 100 Best Ways to Stop Aging & Stay Young Typically, I save my book reviews for Friday's on the podcast, but today I wanted to review all the...
November 9, 2016
255: Noble Prize Winning Discovery Revealed!
TWT: Noble Prize Winning Discovery Revealed! This is a topic I'm very passionate about and I've been (quietly) shouting it from the rooftops for the past 4 years... But now,...
October 17, 2016
222: 33 Reasons to Use a Rebounder
TT: 33 Reasons to Use a Rebounder Many people don't know what a rebounder is until I mention its other name that you're most likely more familiar with… When most...
September 14, 2016
150: The Top 10 Causes of Death
TWT: The Top 10 Causes of Death Talking about death & dying can seem morbid, but I think after listening to today's show you'll be shocked at how enlightening this...
July 5, 2016
123: Follow the 12-Hour Fasting Rule
WW: Follow the 12-Hour Fasting Rule One of the fastest ways to lose weight, get well, and live longer is to follow the 12-hour fasting rule - It's actually must...
June 8, 2016
115: How to Prevent Alzheimers
TWT: How to Prevent Alzheimers Although preventing any "dis-ease" is never 100% certain you absolutely can increase your odds of staying healthy by knowing what to do and what NOT...
May 31, 2016