WW: The Holy Grail of Diet & Exercise (New Research) New research confirms what has been theorized by the top health & fitness professionals in the world for decades. I'm so...
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027: What to Do When You Disagree with Your Doctor
TWT: What to Do When You Disagree with Your Doctor I believe now is the time to take control of your health and sometimes that may mean you're going to disagree...
February 9, 2016
026: Should You Dip Your Toes or Dive In?
MM: Should You Dip Your Toes or Dive In? The debate rages on about whether you should make small incremental changes in your health, diet, or exercise, or dive in...
February 8, 2016
025: Create Your Own Home Dr.'s Office
FR: Create Your Own Home Dr.'s Office It's better to be prepared before you or your kids get sick. In this episode, I show you how to build your own...
February 5, 2016
024: How to Train Your Kids
TT: How to Train Your Kids Whether your a personal trainer or just a dedicated inquisitive parent, I'm going to discuss how to properly train youth athletes and kids of...
February 4, 2016
023: Hidden Connection Between Your Gut & Weight Loss
WW: Hidden Connection Between Your Gut & Weight Loss Discover the hidden connection between how your gut inflammation keeps you overweight and unable to lose weight permanently. Plus, we explore...
February 3, 2016
022: Is Salt Bad for You?
TWT: Is Salt Bad for You It's time to figure out if salt is really bad for you or not, and what types are better to use if any… If...
February 2, 2016
021: Know When the Right Time Is to Make the Leap
MM: Know When the Right Time Is to Make the Leap Everybody has goals, but what holds us back is often times not knowing when the right time is to...
February 1, 2016
020: Biology of Belief, Probiotic Recommendation, Acupressure Mat
FR: Biology of Belief, Probiotic Recommendation, Acupressure Mat I have some really fun books, probiotic supplements, and relaxation/pain relief acupressure mat recommendations today on the show. Enjoy the Friday review...
January 29, 2016
019: Make Faster Progress by Putting the Big Rocks in First
TT: Make Faster Progress by Putting the Big Rocks in First Find out how to get better results in your workout program by designing workout programs like the pros! This...
January 28, 2016
018: Will 2016 Bring the Magic Weight Loss Pill We've Been Searching for?
WW: Will 2016 Bring the Magic Weight Loss Pill We've Been Searching for? Listen in on the research I've done into whether or not we're on the brink of discovering...
January 27, 2016
017: The Missing Factor No One is Talking About in Weight Loss & Wellness
TWT: The Missing Factor No One is Talking About in Weight Loss & Wellness Absolutely nothing else matters without proper detoxification. It is one of the main reasons many people...
January 27, 2016
016: How to Handle Negative Family, Friends & Co-Workers from Sabotaging Your Goals
MM: How to Handle Negative Family, Friends & Co-Workers from Sabotaging Your Goals Learn how to "keep the crabs in the bucket" when they try holding you back from reaching...
January 25, 2016
015: The Warrior Diet, Recommended Digestive Enzyme, My Favorite Water
FR: The Warrior Diet, Recommended Digestive Enzyme, My Favorite Water I'm back with another Friday Review! Today I'm going to introduce you to a popular intermittent fasting book, a great...
January 22, 2016
014: Fix Your Seated Posture + Chair Stretches to Do
TT: Fix Your Seated Posture + Chair Stretches to Do Learn how to fix your posture while seated at your desk or in your car. Plus, I'll give you a...
January 21, 2016
013: Slow Down to Speed Up Your Results...
WW: Slow Down to Speed Up Your Results... Too many people try to start at "point z" or go too fast out of the gate... unless you want to suffer...
January 20, 2016
012: Find Your Inflammation Levels & The Easy Fix for It
TWT: Find Your Inflammation Levels & The Easy Fix for It Discover the #1 at-home test I use to find your inflammation levels and cardiovascular risk. I also highly recommend...
January 19, 2016
011: How to Make Yourself a Priority in Order to Help Others + A Favorite Quote to Live By
MM: How to Make Yourself a Priority in Order to Help Others + A Favorite Quote to Live By The path to a less-stressed life doesn't lie in eliminating all...
January 18, 2016
010: The Missing Mineral for Thyroid Health + My Book Pick + My Favorite Food App
FR: The Missing Mineral for Thyroid Health + My Book Pick + My Favorite Food App Don't miss today's Cabral Concept show where I introduce you to a fantastic book...
January 15, 2016
009: Turn Any Workout into One You Can Do At Home or Traveling
TT: Turn Any Workout into One You Can Do At Home or Traveling Let me show you how to take any magazine or online workout and "hack" to make it...
January 14, 2016