3184: FDA Admits to These “Unavoidable” Heavy Metals Found in Foods
TT: FDA Admits to These “Unavoidable” Heavy Metals Found in Foods It can feel overwhelming when we start to realize just how much our food supply has been polluted. I...
3177: Hydrogen Tablets vs. Water Bottles vs. Ionizers (Winner Chosen)
TT: Hydrogen Tablets vs. Water Bottles vs. Ionizers (Winner Chosen) Hydrogen water has been a trending topic lately, and I get a lot of questions as to what the biggest...
3170: The Untold Benefits of Propolis, Bee Pollen & Royal Jelly
TT: The Untold Benefits of Propolis, Bee Pollen & Royal Jelly Many people are familiar with honey, but not all honey is created equal... While raw honey has many uses,...
TT: The Top 10 Causes of Low Dopamine I want you to truly enjoy a life full of energy, vitality, and the ability to achieve everything you desire... However, if...
3156: Top 10 Signs Your Lymphatic System Needs Support
TT: Top 10 Signs Your Lymphatic System Needs Support Many people are unaware of what the lymphatic system is and its vital role in our health… Lymph helps to remove...
3149: Are These Better Indicators of Health than BMI?
TT: Are These Better Indicators of Health than BMI? BMI is a widely debated topic when it comes to health and fitness - some people swear by it while others...
TT: 3 Free Heart Disease Tests to Do at Home I’m passionate about sharing simple steps you can take every day to take control of your health. And today, I...
3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research)
TT: This Exercise Can Reduce Cancer up to 72% (Compelling Research) Exercise has countless benefits for your health... But did you know that it also plays a significant role in...
3128: A Very Strange Study on Alkaline Water & Increased Longevity
TT: A Very Strange Study on Alkaline Water & Increased Longevity I’ve been using hydrogen water and exploring its benefits for about a year now, and I’ve shared many of...
TT: Does This Popular Herb Harm Your Liver? I've talked about berberine many times on the show and believe it has great potential to help with blood sugar dysregulation, insulin...
3114: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF
TT: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF Worldwide, nearly 50 million people are affected by Alzheimer’s or related forms of dementia… This is a staggering...
TT: Reversing Nonalcoholic Fatty Liver (NAFLD) Over 30% of adults in the United States and 25% of people worldwide have Nonalcoholic Fatty Liver Disease (NAFLD). What is it, and what...
3100: The 3 Top Supplements for a Healthy Heart (Powerful Research)
TT: The 3 Top Supplements for a Healthy Heart (Powerful Research) Heart disease is the leading cause of death worldwide… But taking care of your heart can help you enjoy...
3093: Do You Have These Signs of Low Testosterone (Quiz)
TT: Do You Have These Signs of Low Testosterone (Quiz) When possible, I always opt for the Stress, Mood & Metabolism at-home lab testing - It's crucial to understand the...
3086: Add This 16-Minute Workout Once a Week to Your Routine
TT: Add This 16-Minute Workout Once a Week to Your Routine Often, we tend to overcomplicate health and exercise. Many people don’t realize that achieving excellent results quickly doesn’t require...
3079: 7 Popular Pharmaceuticals & The Nutrients They Deplete
TT: 7 Popular Pharmaceuticals & The Nutrients They Deplete More than half of adults in the United States regularly take some form of prescription medication. While I'm committed to helping...
3072: How to Improve Your Cardiovascular Age & Vitality
TT: How to Improve Your Cardiovascular Age & Vitality Cardiovascular disease is the leading cause of death in almost all Western societies… However, the good news is that it’s never...
3065: Important Fasting vs. Autophagy Differences Answered
TT: Important Fasting vs. Autophagy Differences Answered Autophagy is something we are starting to hear more about in mainstream media. It’s an important process that helps us stay healthier for...
TT: How Omega-3s Turn On The Brain We’ve always known that Omega-3s play a vital role in brain health, but new research explains why and how much we may need…...
TT: The Earliest Sign of Alzheimer’s There are numerous signs that could be linked to Alzheimer’s… However, one specific early sign has been noted as a true indicator, and I...