• Cabral Concept 2771

    Published On: September 7, 2023

    TT: Foods & Supplements that Protect Brain Health & BDNF As You Age If you're interested in enhancing your brain health and preventing cognitive decline, boosting your brain-derived neurotrophic factor ...

  • Cabral Concept 2764

    Published On: August 31, 2023

    TT: Longevity Diet Guidance + New Tips The truth is that you can age backward… Today, I want to go over a study that was released about a year ago ...

  • Cabral Concept 2757

    Published On: August 24, 2023

    TT: “G-Flux” Gone Wrong (Accelerated Aging Mistake) G-Flux is a term that’s becoming more popular to help people understand the equation of calories in, calories out, and also overall exertion… ...

  • Cabral Concept 2750

    Published On: August 17, 2023

    TT: Do You Know Your Chronotype? (Find Your Ideal Sleep Time) There are some people who tend to glamorize getting as little sleep as possible… They claim to be both ...

  • Cabral Concept 2743

    Published On: August 10, 2023

    TT: 7 Big Benefits of Using Heat to Extend Life I am a huge advocate for sauna… The benefits are amazing, and research shows that just 20 minutes of sauna ...

  • Cabral Concept 2736

    Published On: August 3, 2023

    TT: The “12-3 Fast” Used to Combat Brain Aging & Alzheimer’s Disease Alzheimer’s Disease doesn’t happen overnight- It is a progressive degeneration that happens over 20-30 years and there are ...

  • Cabral Concept 2722

    Published On: July 20, 2023

    TT: This Exercise Can Increase Blood Glucose Levels Based on Time Of Day Should you work out in the morning or in the afternoon? The question of when the best ...

  • Cabral Concept 2715

    Published On: July 13, 2023

    TT: Rediscovered: 100-Year-Old Theory on How to Slow Aging Everything ages. We can’t escape it, but if we can figure out the aging process in the body then we can ...