Category: Training Thursdays

TT: 9 Reasons Why Your Blood Sugar Levels Are Rising with Age Have you noticed your blood sugar gradually rising as you’ve gotten older? Elevated blood sugar over time isn’t...

TT: Serious Side Effects of Stomach Acid Blockers Stomach acid reducers and blockers may provide short-term relief, but their long-term use can be highly detrimental to your health... Although they...

TT: How to Protect & Brighten Your Eyes as You Age Are your eyes aging faster than you are? If you’ve noticed more eye strain, dryness, or even worsening vision,...

TT: Eat 1 Handful of This a Day to Live Longer You’ve probably heard the saying, “An apple a day keeps the doctor away,” but what if there was something...

TT: Reduce Heart Disease Now by 25-35% When it comes to nutrition, it’s important to stay open-minded and supportive of each person’s unique journey—while also sharing the latest research that...

TT: Top 10 Supplements to Boost Stem Cells Naturally After the age of 30, our stem cell production and quality naturally begin to decline…. This can lead to slower repair,...

TT: New Study: Brain Tissue Contains 10X More Microplastics There’s growing concern about microplastics and how they impact our health... And new research is showing something even more alarming—our brain...

TT: The Forgotten Form of Magnesium (Mg Lysinate) You’re probably familiar with common forms of magnesium like citrate, oxide, glycinate, and threonate… But today, I want to introduce you to...

TT: “Electrolyzed Water” Gets Top Rating for Health & Longevity I don’t believe there’s just one thing that can make you healthy… But when I come across something that provides...

TT: How to Easily Improve Your Aerobic Capacity with the Maffetone Method Improving your aerobic capacity doesn’t have to be complicated or exhausting... We all understand the importance of aerobic...

TT: Low Selenium Levels Can Lead to This There is a nutrient that almost no one talks about, yet it is crucial for anti-aging and overall health… Selenium plays a...

TT: The New Anti-Cancer Tumor Killer from an Australian Plant I'm thrilled to share with you groundbreaking research on a major breakthrough in oncology… This information is likely to impact...

TT: This Free Nutrient Saves Your Brain as You Age Are you looking for an easier way to reduce anxiety, depression, low energy, or memory decline... One key nutrient ensures...

TT: The Anti-Aging Nutrient No One Is Talking About (Nerve Growth Factor) There’s an anti-aging nutrient that almost no one is talking about… And the best part? It’s easy to...

TT: How This Form of Exercise Slows Aging If exercise generates oxidative stress and inflammation, how does it also contribute to slowing the aging process? While exercise is essential for...

TT: New Research: Only Use This One Type of Mushroom Supplement Mushroom supplements have become increasingly popular in recent years—and for good reason! As a nutraceutical, they offer a wide...