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Category: Training Thursdays

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3401: Boosting Natural Killer Anti-Cancer Cells

TT: Boosting Natural Killer Anti-Cancer Cells Statistics show that 1 in 3 people will receive a cancer diagnosis in their lifetime... But the good news is that your body holds...
May 29, 2025
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3394: The Best Exercise to Boost Testosterone Levels Naturally

TT: The Best Exercise to Boost Testosterone Levels Naturally A question I hear all the time is: “How can I boost my testosterone naturally?” What’s surprising is that nearly 30%...
May 22, 2025
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3387: Detoxing Microplastics: How to Clear Them from Your Brain and Body

TT: Detoxing Microplastics: How to Clear Them from Your Brain and Body Microplastics are everywhere, from the food we eat and the water we drink to the air we breathe…...
May 15, 2025
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3380: "Science" Is Looking In the Wrong Place to Slow Aging

TT: "Science" Is Looking In the Wrong Place to Slow Aging When it comes to anti-aging and longevity, I believe many people are being pointed in the wrong direction… Too...
May 8, 2025
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3373: Do Long-Term, Low-Carb Diets Cause Early Death?

TT: Do Long-Term, Low-Carb Diets Cause Early Death? Low-carb diets might help you lose weight… but at what cost? While low-carb and keto-style diets may offer short-term results for weight...
May 1, 2025
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3366: This is How to Burn More Belly Fat

TT: This is How to Burn More Belly Fat Many people want to transform their bodies, whether it's for health reasons or simply to feel more confident in their appearance…...
April 24, 2025
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3359: 9 Reasons Why Your Blood Sugar Levels Are Rising with Age

TT: 9 Reasons Why Your Blood Sugar Levels Are Rising with Age Have you noticed your blood sugar gradually rising as you’ve gotten older? Elevated blood sugar over time isn’t...
April 17, 2025
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3352: Serious Side Effects of Stomach Acid Blockers

TT: Serious Side Effects of Stomach Acid Blockers Stomach acid reducers and blockers may provide short-term relief, but their long-term use can be highly detrimental to your health... Although they...
April 10, 2025
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3345: How to Protect & Brighten Your Eyes as You Age

TT: How to Protect & Brighten Your Eyes as You Age Are your eyes aging faster than you are? If you’ve noticed more eye strain, dryness, or even worsening vision,...
April 3, 2025
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3338: Eat 1 Handful of This a Day to Live Longer

TT: Eat 1 Handful of This a Day to Live Longer You’ve probably heard the saying, “An apple a day keeps the doctor away,” but what if there was something...
March 27, 2025
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3331: Reduce Heart Disease Now by 25-35%

TT: Reduce Heart Disease Now by 25-35% When it comes to nutrition, it’s important to stay open-minded and supportive of each person’s unique journey—while also sharing the latest research that...
March 20, 2025
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3324: Top 10 Supplements to Boost Stem Cells Naturally

TT: Top 10 Supplements to Boost Stem Cells Naturally After the age of 30, our stem cell production and quality naturally begin to decline…. This can lead to slower repair,...
March 13, 2025
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3317: Reverse Your Heart Age by 20 Years Doing This

TT: Reverse Your Heart Age by 20 Years Doing This Cardiovascular disease is the leading cause of mortality, but what many people may not realize is that you have the...
March 6, 2025
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3310: New Study: Brain Tissue Contains 10X More Microplastics

TT: New Study: Brain Tissue Contains 10X More Microplastics There’s growing concern about microplastics and how they impact our health... And new research is showing something even more alarming—our brain...
February 27, 2025
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3303: The Forgotten Form of Magnesium (Mg Lysinate)

TT: The Forgotten Form of Magnesium (Mg Lysinate) You’re probably familiar with common forms of magnesium like citrate, oxide, glycinate, and threonate… But today, I want to introduce you to...
February 20, 2025
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3296: “Electrolyzed Water” Gets Top Rating for Health & Longevity

TT: “Electrolyzed Water” Gets Top Rating for Health & Longevity I don’t believe there’s just one thing that can make you healthy… But when I come across something that provides...
February 13, 2025
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3289: How to Easily Improve Your Aerobic Capacity with the Maffetone Method

TT: How to Easily Improve Your Aerobic Capacity with the Maffetone Method Improving your aerobic capacity doesn’t have to be complicated or exhausting... We all understand the importance of aerobic...
February 6, 2025
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3282: Low Selenium Levels Can Lead to This

TT: Low Selenium Levels Can Lead to This There is a nutrient that almost no one talks about, yet it is crucial for anti-aging and overall health… Selenium plays a...
January 30, 2025
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3275: The New Anti-Cancer Tumor Killer from an Australian Plant

TT: The New Anti-Cancer Tumor Killer from an Australian Plant I'm thrilled to share with you groundbreaking research on a major breakthrough in oncology… This information is likely to impact...
January 23, 2025
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3268: Help Your Receding Gums & Tooth Enamel

TT: Help Your Receding Gums & Tooth Enamel Gum disease affects approximately 88% of people by the time they reach age 65 or older... However, it’s important to understand that...
January 16, 2025
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