TT: Reduce Heart Disease Now by 25-35% When it comes to nutrition, it’s important to stay open-minded and supportive of each person’s unique journey—while also sharing the latest research that...
Category: Training Thursdays
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3324: Top 10 Supplements to Boost Stem Cells Naturally
TT: Top 10 Supplements to Boost Stem Cells Naturally After the age of 30, our stem cell production and quality naturally begin to decline…. This can lead to slower repair,...
March 13, 2025
3317: Reverse Your Heart Age by 20 Years Doing This
TT: Reverse Your Heart Age by 20 Years Doing This Cardiovascular disease is the leading cause of mortality, but what many people may not realize is that you have the...
March 6, 2025
3310: New Study: Brain Tissue Contains 10X More Microplastics
TT: New Study: Brain Tissue Contains 10X More Microplastics There’s growing concern about microplastics and how they impact our health... And new research is showing something even more alarming—our brain...
February 27, 2025
3303: The Forgotten Form of Magnesium (Mg Lysinate)
TT: The Forgotten Form of Magnesium (Mg Lysinate) You’re probably familiar with common forms of magnesium like citrate, oxide, glycinate, and threonate… But today, I want to introduce you to...
February 20, 2025
3296: “Electrolyzed Water” Gets Top Rating for Health & Longevity
TT: “Electrolyzed Water” Gets Top Rating for Health & Longevity I don’t believe there’s just one thing that can make you healthy… But when I come across something that provides...
February 13, 2025
3289: How to Easily Improve Your Aerobic Capacity with the Maffetone Method
TT: How to Easily Improve Your Aerobic Capacity with the Maffetone Method Improving your aerobic capacity doesn’t have to be complicated or exhausting... We all understand the importance of aerobic...
February 6, 2025
3282: Low Selenium Levels Can Lead to This
TT: Low Selenium Levels Can Lead to This There is a nutrient that almost no one talks about, yet it is crucial for anti-aging and overall health… Selenium plays a...
January 30, 2025
3275: The New Anti-Cancer Tumor Killer from an Australian Plant
TT: The New Anti-Cancer Tumor Killer from an Australian Plant I'm thrilled to share with you groundbreaking research on a major breakthrough in oncology… This information is likely to impact...
January 23, 2025
3268: Help Your Receding Gums & Tooth Enamel
TT: Help Your Receding Gums & Tooth Enamel Gum disease affects approximately 88% of people by the time they reach age 65 or older... However, it’s important to understand that...
January 16, 2025
3261: This Free Nutrient Saves Your Brain as You Age
TT: This Free Nutrient Saves Your Brain as You Age Are you looking for an easier way to reduce anxiety, depression, low energy, or memory decline... One key nutrient ensures...
January 9, 2025
3254: The Anti-Aging Nutrient No One Is Talking About (Nerve Growth Factor)
TT: The Anti-Aging Nutrient No One Is Talking About (Nerve Growth Factor) There’s an anti-aging nutrient that almost no one is talking about… And the best part? It’s easy to...
January 2, 2025
3247: How This Form of Exercise Slows Aging
TT: How This Form of Exercise Slows Aging If exercise generates oxidative stress and inflammation, how does it also contribute to slowing the aging process? While exercise is essential for...
December 26, 2024
3240: New Research: Only Use This One Type of Mushroom Supplement
TT: New Research: Only Use This One Type of Mushroom Supplement Mushroom supplements have become increasingly popular in recent years—and for good reason! As a nutraceutical, they offer a wide...
December 19, 2024
3233: The Root Cause of Sex Hormone Binding Globulin (SHGB)
TT: The Root Cause of Sex Hormone Binding Globulin (SHGB) We frequently see individuals in our practice with low testosterone or estrogen levels. If you are not in menopause or...
December 12, 2024
3226: Best Non-Toxic Home Furniture Brands
TT: Best Non-Toxic Home Furniture Brands When it comes to living our healthiest life, I believe it’s essential to prioritize clean air, clean food, and clean water. But what about the...
December 5, 2024
3219: How to Eliminate Aging Zombie Cells to Live Longer
TT: How to Eliminate Aging Zombie Cells to Live Longer As we age, our bodies begin to accumulate more and more "zombie cells." While the term might sound alarming, it...
November 28, 2024
3212: The Mysterious Cures Coming from the “Nordenau Spring” Water
TT: The Mysterious Cures Coming from the “Nordenau Spring” Water For centuries, traditional naturopaths or "natural hygienists" have known about the healing powers of nature... And today I’m excited to...
November 21, 2024
3205: “Inflammaging” Goes Main Stream (WSJ Article)
TT: “Inflammaging” Goes Main Stream (WSJ Article) For years, we’ve been discussing “inflammaging” — and that’s why I love when the mainstream media eventually picks up what the natural health...
November 14, 2024
3191: The 4x4x4 Norwegian HIIT Protocol
TT: The 4x4x4 Norwegian HIIT Protocol Interval training is one of the best ways to boost your endurance, enhance cardiovascular capacity, and support overall health… And today, I’m excited to...
October 31, 2024