Category: Motivation and Mindset Monday

MM: The 3 Triggers Holding You Back From Achieving Your Biggest Goals Being able to independently assess your strengths and weaknesses is key to becoming who you were meant to...

MM: How to Get to The Next Level of Life One of the best feelings in the world is knowing when you have enough... But even when you feel your cup...

MM: How to Live a Life of No Regrets One of the worst things that could happen to a person is to get towards the end of their life and...

MM: How to Reframe Your Negative Thoughts I used to believe that I would eventually reach a state where my mind and thinking would be “Zen” every waking moment...It wasn’t...

MM: How to Break the Bad Habit Loop & Create Positive Ones Instead We all have habits... Some good. Some bad... But its the repetition of a thought, feeling, or...

MM: Quieting the Monkey Mind A couple of thousand years ago an analogy was created that perfectly summarized our human mind... The Buddha, after deep contemplation in solitude, realized that...

MM: Who’s Caring For You? (Jordan Peterson Rule #2) I love being able to share some of the quotes, messages, and life’s work of the people that I’ve learned from......

MM: Why You Must Double Your Rate of Failure I must have wasted at least 10 years trying to reach “perfection” before even starting a project... Now I don’t even...

MM: Are You The One Limiting Your Own Beliefs? Many years ago I learned I was my own worst enemy... I used to think it was other people, my health,...

MM: Top 10 Ways to Make More Time for Yourself I'm glad the notion of always doing for others while neglecting yourself is starting to dissipate... It's such a toxic...

MM: Why You Can’t Compare Yourself to Others One of the worst things you can do is compare your start to someone else's finish... Meaning, it can be downright demoralizing...

MM: You Have 2 Lives to Live - Start the 2nd Now I’ll always be grateful that I learned many years ago it is not how you start life that matters, but how you finish... This realization...

MM: How to Effectively Speak Your Mind Being able to effectively communicate is one of the most important skills you could ever acquire... Without it, people often don’t know where...

MM: This Is What Lies on the Other Side of Fear Fear can be a very helpful feeling we get when we are about to encounter something that could harm...

MM: 7 Life-Changers I’ve Learned During Lockdown I've gone through many phases of emotion during this lockdown... Some were negative, others were positive, but through it all, I've really been...

MM: Don't Create a Ceiling on Your Dreams It's amazing how many of us grew up believing that there are certain limits to what we can achieve... And this transcends...

MM: 5 Lessons I’m Teaching My Daughters During These Uncertain Times Fear comes from the unknown... It is believing somehow that in the future you won’t be able to overcome...

MM: 5 Traits to Adopt to Strengthen Your Success Mindset  I love studying how successful people got that way in any area of their life... I feel that regardless of...

MM: Talent Is Overrated - Here's What You Need to Succeed While it's nice to be talented at something, even talent only goes so far as to whether or not...

MM: Why You Shouldn't Go It Alone When you find yourself on the path towards a new goal you will inevitably come across challenges you’ve never seen before… This is a rite...