FR: BPak & MindPump Interview, Exercise & Memory, Yoga Music Research, Enzymes
Welcome back to the #FridayReview!
This week we’re starting things off with a review of two big interviews I did with @benpakulski and @mindpumpmedia that have been skyrocketing on iTunes this week!
Those interviews were a lot of fun, so I wanted to share my outtakes on them… I also wanted to share with you some fantastic new research on how short 10-minute exercise sessions can improve memory. And, a fun new study on how “yoga music” enhances sleep and deeper relaxation…
And last, but never least, I’ll be reviewing our super-nutrient of the week that will make digesting your meals that much easier!
Tune into today’s #CabralConcept 980 for all the details – Enjoy the show!
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> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Mind Pump Interview
> Ben Pakulski Muscle Intelligence Podcast
> Listening to yoga music at bedtime is good for the heart (research link)
> Whole Tones Digital Album + eBook (audio brainwave relaxation)
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
Dr. Cabral’s Most Popular Lab Tests:
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
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