Cabral Concept 908

Today’s Cabral Concept is here!

WW: Instead of Counting Macros Focus on This

I consider it a great privilege to get asked to answer hundreds of questions a day and luckily I have an amazing team to help our community…

Also, having the ability to see what people care about the most allows me an endless stream of podcast and article topics…

One of which that has been popular lately seems to revolve around how many grams of carbohydrates, protein, and fat you should consume per day…

And while I’ve created extremely precise diet plans like this for athletes, figure competitors, and celebrities, for the everyday living it’s simply not worth your time (or effort)…

The reason I say that is because you can get 90%+ of those same results without all the weighing, measuring, and stress…

That’s why on today’s #CabralConcept 908 I want to share with you the simple meal planning template I use in my Functional Medicine practice to help people reach their wellness and body transformation goals (healthily) – Enjoy the show!

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Cabral Concept on iTunes

 

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Show Notes & Resources:

> World Cancer Research Fund Recommendations

> Podcast on How to Move to 3 Meals a Day (Episode 859)

> Dr. Cabral’s Smoothies

> Organic Acids Test

> Stool Test

> Activated B-Complex Vitamin

> Dr. Cabral’s New Book, The Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice)

> Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”)

> CBD Oil (Full-spectrum, 3rd part-tested & organically grown)

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

 

Dr. Cabral’s Most Popular Lab Tests:

Hair Tissue Mineral Analysis

Organic Acids Test

Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)

Adrenal + Hormone Test

Food Sensitivity Test

Omega-3 Test

> Stool Test

Genetic Test

> Dr. Cabral’s “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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