Cabral Concept 770
Today’s Cabral Concept is here!
FR: Circadian Rhythms & Longevity, Blue Blocker App, Super-Nutrient Ashwagandha
Today I’m bringing you a special episode of the #FridayReview where I’m dedicating all 3 topics to helping you to de-stress, unwind, and enjoy more restorative sleep!
First, I want to share with you some research on how understanding your daily work/sleep rhythms allow for another 5-7 years of a longer life span…
Next, I have 2 fun apps for you to download (for free) that enable you to eliminate the blue light from your electronic devices enabling you to lower cortisol in the evening…
And finally, I want to bring you my “super-nutrient of the week,” which is dedicated to an herb that has been prized in Ayurvedic Medicine for over 3,000 years as a “destroyer of stress…”
Tune into today’s #CabralConcept 770 for all the details – Enjoy the show and let me know what you thought!
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> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Adrenal Soothe (Dr. Cabral stress-modulating supplement containing Ashwagandha)
> Thyroid Hormone Adrenal Test (find out your hormone and cortisol levels)
> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)
> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)
> Daily All-in-One Support Shake (The #1 recommendation in my practice)
> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)
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