641: The Winter Supplement You Can’t Live Without

TWT: The Winter Supplement You Can’t Live Without

Believe it or not, there actually is a hierarchy of nutritional supplements…

Superfoods, herbs, and tinctures all fall into the healing category of nice to have, but they do not necessarily meet your body’s base-level nutrient requirements…

You see, the body actually needs a very specific set of vitamins, minerals, amino acids, and other cofactors necessary to carry on its daily processes…

The interesting thing is that these requirements from food or nutritional supplement standpoint can change with each season…

And, on today’s #CabralConcept 641 I want to share with you the winter supplement you can’t live without – Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

Test Your Vitamin D3 (run this blood drop lab right at home 2x/year)
Annual Blood Work (I use Life Extension currently)
Run a Functional Medicine Test

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