3556: FSA & HSA Payments for EquiLife, Headache Hat, Sleep & Cardiovascular Health, Clay Therapy & Depression
October 31, 2025
3556: FSA & HSA Payments for EquiLife, Headache Hat, Sleep & Cardiovascular Health, Clay Therapy & Depression
October 31, 2025
FR:
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- FSA & HSA Payments for Equilife
- Headache Hat (product review)
- Sleep & Cardiovascular Health (research)
- Clay Therapy & Depression (research)
For all the details tune in to today’s Cabral Concept 3556 – Enjoy the show and let me know what you thought!
Show Highlights & Big Takeaways
1. HSA/FSA for Functional Medicine We are excited to announce that EquiLife now accepts HSA and FSA payments! This allows you to use pre-tax healthcare dollars for labs, detoxes, and protocols. It’s an easy way to invest in your health.
2. Sleep & Cardiovascular Health A large study of 90,000 adults found that people who “catch up” on sleep on weekends had a 20% lower risk of heart disease than those who stayed sleep-deprived. Consistent 7–9 hours per night remains ideal, but catching up helps protect cardiovascular health.
3. Clay Therapy & Depression A study from the University of Hong Kong found that adults with depression who participated in clay art therapy for six weeks experienced greater improvements in mood and emotional well-being than those in other art programs. Researchers believe the hands-on, sensory nature of clay helps regulate emotions and reduce depressive symptoms.
Links From This Episode
