1. Benefits of Singing Bowls

Singing bowls promote deep relaxation and stress reduction by activating the parasympathetic nervous system, which can lower blood pressure and calm brain waves. Their vibrational resonance also enhances meditation and mindfulness.

2. Weight Loss Drugs & Vision Loss

Recent reports have raised concerns about popular weight loss drugs like Ozempic being linked to sudden vision loss. A study published in JAMA Ophthalmology suggests that the drugs’ rapid reduction in blood sugar may harm the eye's blood vessels.

3. Eating Oats & Forever Chemicals

Singing bowl (product review)

The Dark Side of Discipline (book review)

Ophthalmic Complications Associated With the Antidiabetic Drugs Semaglutide and Tirzepatide (research)

An oat fiber intervention for reducing PFAS body burden: A pilot study in male C57Bl/6 J mice (research)

• Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect
• Join Our Online Community (Free Q&A Facebook support group!)
• Dr. Cabral’s Personal Resource Page
• Apply to Dr. Cabral’s Private Practice 
• Become an IHP Certified Health Coach by Dr. Cabral

• Complete Minerals & Metals Test
• Complete Candida, Metabolic & Vitamins Test
• Complete Stress, Mood & Metabolism Test
• Complete Stress, Sleep & Hormones Test
• Complete Food Sensitivity Test
• Complete Omega-3 & Inflammation Test
• Complete Gut Bacteria & Parasite Test
• Comprehensive “Big 5” Lab Tests
• View all Functional Medicine lab tests