Cabral Concept 3283 - Stephen Cabral

3282: Bee Bread, Sulforaphane & Kidney Disease, Type 2 Diabetes, Heart Disease & Omega-3

January 31, 2025

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FR: Bee Bread, Sulforaphane & Kidney Disease, Type 2 Diabetes, Heart Disease & Omega-3

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!

I’ll be sharing specifics on these topics:

– Bee Bread (product review)
– The MindBody Prescription (book review)
– Sulforaphane & Kidney Disease (research)
– Type 2 Diabetes, Heart Disease & Omega-3 (research)

For all the details tune in to today’s Cabral Concept 3283 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Bee Bread

Bee bread is a fermented mixture of pollen, nectar, and enzymes created by bees to serve as a highly nutritious food source for the colony. Bee bread is known for its potential health benefits, including supporting digestion, boosting immunity, and enhancing energy levels.

2. Type 2 Diabetes, Heart Disease & Omega-3

A recent study shows that regular fish oil supplementation and higher levels of omega-3 fatty acids were linked to a lower risk of both macrovascular and microvascular complications in individuals with type 2 diabetes.

3. Sulforaphane & Kidney Disease

Sulforaphane is a plant compound found in cruciferous vegetables like broccoli, known for its antioxidant, anti-inflammatory, and detoxifying benefits. Research suggests that sulforaphane may be highly beneficial for individuals with kidney disease. One study found that after 30 days, participants who supplemented with sulforaphane experienced significant reductions in glucose levels and triglycerides.

Show Notes & Related Podcasts

Stampede Network Divine Network Bee Bread

Podcast on Royal Jelly & Propolis

Royal Jelly

Superfood Honey

The MindBody Prescription (book review)

Eat Your Broccoli: Oxidative Stress, NRF2, and Sulforaphane in Chronic Kidney Disease (research)

Fish Oil, Plasma n-3 PUFAs, and Risk of Macro- and Microvascular Complications among Individuals with Type 2 Diabetes (research)

Podcast on Sulforaphane

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