1. Tracking HRV

Tracking Heart Rate Variability (HRV) is important because it provides insights into your body’s stress levels and can help you identify how well you’re recovering and adapting to daily challenges. 

2. Research Funding

A study published in JAMA revealed that pharmaceutical companies paid $1.06 billion to peer reviewers at top medical journals from 2020 to 2022. The lack of transparency in the peer review processes raises concerns about conflicts of interest and potentially compromising the integrity of scientific publications.

3. Dexcom & Oura Ring