Cabral Concept 3169 - Stephen Cabral

3169: Fatty15 vs. Omega-3s (Latest Research)

October 9, 2024

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WW: Fatty15 vs. Omega-3s (Latest Research)

Our mission is to always provide our clients with the most accurate information on health and wellness…

Today, I want to address a controversial topic and give you an unbiased perspective.

There’s been a lot of buzz around Fatty15 and its claims of being superior to Omega-3s, so today I want to dive into this and go over what the research says.

Join me on today’s Cabral Concept 3169 as we explore Fatty15 and Omega-3s and compare the research between the two. Enjoy the show, and let me know what you thought.

Show Highlights & Big Takeaways:

1. What Are Omega-3s:

Omega-3s are essential fatty acids that play a crucial role in brain function, heart health, and reducing inflammation in the body. They are commonly found in foods like fish, flaxseeds, and walnuts, and must be obtained through the diet since the body cannot produce them on its own.

2. What is C15 (Fatty15):

C15, also known as Fatty15, is a type of fatty acid called pentadecanoic acid that claims to support metabolic, cellular, and overall health. It is found in saturated fat and is gaining attention for its potential anti-aging and anti-inflammatory benefits.

3. Use Caution with New Products:

Fatty15 claims you don’t need omega-3s and promotes itself as a better alternative, despite having no published studies to support this. Omega-3s have 30,000 clinical trials backing their effectiveness, while Fatty15 has none in humans. Time and research may prove that Fatty15 is effective, but current research shows the two complement each other. For now, I recommend staying with something proven to work rather than something that may work.

Show Notes & Related Podcasts

Pentadecanoylcarnitine is a newly discovered endocannabinoid with pleiotropic activities relevant to supporting physical and mental health (research)

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