Cabral Concept 2817 - Stephen Cabral

MM: Start Where You Are Not Where You Want to Be

I love discussing various strategies for setting ambitious goals and achieving them.

But I also understand that many individuals find themselves in a situation where they’re struggling just to get through each day, making it difficult to envision big dreams and aspirations.

So today I want to go over what you can do if you feel like you are in that position so you can begin to switch the momentum in your favor.

Join me on today’s #CabralConcept 2817 where I share with you how you can move forward when you are feeling stuck and overwhelmed in your life – Enjoy the show and let me know what you thought!

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Show Highlights & Big Takeaways:

1. Tap into Past Experiences

Think back to moments in your life when things got tough and you felt overwhelmed. Remember that you’ve faced similar situations before and came out on top. You can do it again this time.

2. Be Present

Avoid dwelling on the past or stressing too much about the future. Instead, channel your energy into dealing with what’s going on in the here and now. Take some time to figure out what’s causing you to feel stuck at this very moment.

3. Take Action

Understand that anxiety often arises from worrying about what’s to come. To ease anxiety, pinpoint the specific issue at hand and take steps to address it. When you’re overwhelmed, jot down your concerns and dig deeper to uncover the underlying causes, gaining a better grasp of what’s at the root of the problem.