Cabral Concept 2762

TWT: The 7 Factors That Age Your Brain (BDNF Explained)

If you’re concerned about your brain health as you approach your 50s, 60s, and 70s, you’re not alone…

The good news is that with breakthrough technology that can identify Alzheimer’s disease decades ahead of time combined with healing protocols, we can begin to reverse brain aging.

One of the ways to do this is by increasing Brain Derived Neurotropic Factor (BDNF).

BDNF helps to create and maintain healthy cells in the brain, but without these, we begin to see deterioration.

So on today’s #CabralConcept 2762, I want to go over the 7 factors that age your brain and how they affect BDNF – Enjoy the show and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

 

Show Highlights & Big Takeaways:

 

The 7 Factors That Age Your Brain

1. 1. Age
   2. Chronic Based Health Conditions
   3. Sedentary Lifestyle
   4. Smoking
   5. Air Pollution
   6. High-Stress Lifestyle
   7. Standard American Diet

 

Show Notes & Resources:

> Podcast Series on Alzheimer’s

> The Cabral Concept 728: The 14 Measurable Risk Factors for Alzheimer’s

> The Cabral Concept 732: The 5 Proven Ways to Prevent Alzheimer’s and Brain-Based Dis-eases

> The Cabral Concept 746: How to Halt & Reverse Alzheimer’s & Brain-Based Diseases

> Learn More about High-Performance Health

> Podcast on BDNF

> Podcast on High-Stress Jobs

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

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> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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