2616: Chinese Medical Nutrition Therapy (CMNT) Explained

April 5, 2023

2616: Chinese Medical Nutrition Therapy (CMNT) Explained

April 5, 2023

WW: Chinese Medical Nutrition Therapy (CMNT) Explained

Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…

This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.

I also what to share with you my thoughts on the sustainability of this diet and provide some insight into what might work better for long-term success.

Join me on today’s #CabralConcept 2616 where I go over what Chinese Medical Nutrition Therapy is and find out if I recommend it or not – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. What is Chinese Medical Nutrition Therapy

Chinese Medical Nutrition Therapy (CMNT) is a strict diet for 5 days followed by 10 days of unrestricted eating. The diet consists of ready-to-consume meals of nutritional rice, fruit and vegetable gruel, and a meal replacement biscuit totaling 917 calories.

2. Do I Recommend CMNT

While the CMNT diet was successful I do not feel that it is sustainable. I question whether the participants learned anything about proper nutrition and balancing the body.

3. What Do I Recommend

In order to help in rebalancing the body and creating healthy levels of blood sugar, you must learn to make sustainable dietary changes. My suggestion is to open up detox and drainage pathways, balance your hormones, and potentially follow a 5:2 diet as shared on previous Cabral Concept podcasts.