Cabral Concept 2611

FR: Absorbable K2, Life Beyond 100, Endangered Species & Glyphosate, Omega 3 & Recovery

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

• Free EquiLife DVFB Capsules
• New EquiLife Liquid D3 & K2
• Weekly Podcast Recap
• Vitamin K (product review)
• Life Beyond 100 (book review)
• Endangered Species & Glyphosate (research)
• Omega 3 & Recovery (research)
  

For all the details tune into this week’s #CabralConcept 2611 – Enjoy the show and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Vitamin K

Vitamin K is an important part of everyone’s diet. It helps with blood clotting, prevents excessive bleeding, and is good for bone health, heart health, and brain function. Vitamin K2 provides more cardiovascular benefits than K1. Look for the MK version of K2 as it is more absorbable in the body and stays in the body longer.

2. Endangered Species & Glyphosate

Recently the EPA released a study that shows that the vast majority of endangered species and their habitats have been harmed by glyphosate. Glyphosate is incredibly harmful for our environment and overall health and is one of the reasons why detox is so important. 

3. Omega 3 & Recovery

A new study shows that Omega 3 has a big impact on exercise recovery. One study showed that taking 600mg of Omega 3 for 8 weeks lead to faster recovery rates by reducing the time it takes for muscles to adapt to training.

 

Show Notes & Resources:

> Life Beyond 100 (book review)

> Inflammation Test

> Omega-3 & Inflammation Test

> Impact of Varying Dosages of Fish Oil on Recovery and Soreness Following Eccentric Exercise (research)

> Final National Level Listed Species Biological Evaluation for Glyphosate (research)

> Omega-3 Fatty Acid Supplementation: Helpful for Exercise? (research)

> EPA Finds Glyphosate Is Likely to Injure or Kill 93% of Endangered Species (research)

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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