2608: Should You Avoid Salt? (The Real Answer)
March 28, 2023
2608: Should You Avoid Salt? (The Real Answer)
March 28, 2023
TWT:
Everything is about balanceā¦
All functions of the body require equilibrium and when it comes to sodium, we must also discuss its partner, potassium.
So today I want to go over how much sodium you should take in per day and also how much potassium you need to ensure you donāt become unbalanced and potentially end up with high blood pressure, kidney stones, stroke, or more.
Join me on todayās #CabralConcept 2608 where we are going to provide the real answer to should you avoid salt? – Enjoy the show and let me know what you thought!

