2597: Cell Boost, Mattress Toxicity, My Favorite Mattress, Weight Loss for Longevity

March 17, 2023

2597: Cell Boost, Mattress Toxicity, My Favorite Mattress, Weight Loss for Longevity

March 17, 2023

FR: Cell Boost, Mattress Toxicity, My Favorite Mattress, Weight Loss for Longevity

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

Free EquiLife Cell Boost
Mattress Toxicity (research)
Avocado Mattress (product review)
Weight Loss for Longevity(research)

For all the details tune into this week’s #CabralConcept 2597 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. Keep Your Bedroom Clean

You spend 1/3rd of your life in your bedroom so having it free from toxins and polluted air is essential. The #1 thing for toxicity in the bedroom is the mattress. Research shows that traditional mattress material can cause irritation to breathing and decreased airflow.

2. My Favorite Mattress

When I look for a mattress, I look for organic cotton, organic latex, or organic wool. I ensure it has no harmful glue adhesive, is formaldehyde free and has individually wrapped coils (if it has them). Look for certification by Green Guard Gold and GOTS/GOLS.

3. Weight Loss For Longevity

I talk a lot about weight loss, but one thing I want to make clear is that we need to start thinking about weight loss for improving healthspan and lifespan - not to achieve any one weight. New research shows that obesity may increase the risk of death by 91%.