TT: 5 Ab Exercises Never to Do

I don’t know too many people that don’t want a smaller waist and flatter stomach…

But the conventional ab exercises that most people have been taught to do aren’t necessarily the best – And sometimes they can actually be harmful to your spine…

Tune into today’s #CabralConcept 257 to find out which ab exercises are the most dangerous and where’s the best place to start… Enjoy the show!