Cabral Concept 2569

FR: Family Bonding Board Games, Self Sabotage Book, Vitamin D3 Research on PCOS, Influenza & Ovarian Cancer

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

• Free EquiLife Inflamma Soothe
• Totem: The Feel Good Game (product review)
• Better Me Board Game (product review)
• The Mountain is You (book review)
• Vitamin D3 & PCOS (research)
• Vitamin D3 & Influenza (research)
• Vitamin D3 & Ovarian Cancer (research)
  

For all the details tune into this week’s #CabralConcept 2569 – Enjoy the show and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. PCOS & Vitamin D3

PCOS deals with imbalanced hormone levels, blood sugar dysregulation, adrenal-based issues, and low vitamin d. Vitamin D helps to improve overall insulin sensitivity, helps with glucose levels, and balances levels of inflammation. 

2. Influenza & Vitamin D3

A study was performed with healthcare workers and the results showed that 5000IU of Vitamin D3 daily reduced influenza-like illness.

3. Ovarian Cancer & Vitamin D3

New research shows that Vitamin D3 works to block a pathway that is associated with Ovarian cancer.

 

Show Notes & Resources:

> Totem: The Feel Good Game (product review)

> Better Me: The Game of Growth (product review)

>  The Mountain is You (book review)

> Podcast on Co-Factors That Boost Vitamin D3

> Podcast on Vitamin D Foods

> Interview with Elliot Roe

> PCOS Physiopathology and Vitamin D Deficiency (research)

> Vitamin D3 Supplementation at 5000 IU Daily for the Prevention of Influenza-like Illness in Healthcare Workers (research)

> Peritoneal restoration by repurposing vitamin D inhibits ovarian cancer dissemination via blockade of the TGF-β1/thrombospondin-1 axis (research)

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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