Cabral Concept 2567

WW: How Soda & Energy Drinks Ruin Your Health

I know I try to get this point across a lot, but a calorie is not just a calorie…

We have to understand why the quality of food we put in our body matters and how over time the added toxins and subsequent nutrient deficiencies will lead to dis-ease.

My intention is never to scare you, but I want you to be aware of how certain chemicals and ingredients can impact your health long-term and hurt the body, destroy your metabolism, and increase inflammation.

That’s why on today’s #CabralConcept 2567 I want to go over how soda & energy drinks ruin your health – Enjoy the show and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Diabetes

Research shows that people who drink one soda per day increase their chances of getting diabetes by over two-thirds.

2. Chemicals

Soda and energy drinks often contain flame retardant and phosphoric acid. Flame retardant can lead to nervous system issues. Phosphoric acid is used to preserve shelf-life, but can lead to demineralization of the body and free radical damage.

3. Artificial Dyes & Sweeteners

Both artificial dyes and some sweeteners can affect the nervous system and the brain. Many studies show there is a connection between the consumption of these and the risk of dementia and Alzheimer’s.

 

Show Notes & Resources:

> Environmental Toxicity Test

> Podcast on Sweeteners

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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