2541: New Fitness Smart Watch Review, Kids Journaling Book, Vitamin D & Bacterial Vaginosis Research

January 20, 2023

2541: New Fitness Smart Watch Review, Kids Journaling Book, Vitamin D & Bacterial Vaginosis Research

January 20, 2023

FR: New Fitness Smart Watch Review, Kids Journaling Book, Vitamin D & Bacterial Vaginosis Research

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

30% off EquiLife Immunity Products
Garmin Fenix 7 Watch (product review)
My 2023 Mindset Growth Journal (book review)
Vitamin D & Bacterial Vaginosis (research)

For all the details tune into this week’s #CabralConcept 2541 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. New Fitness Smart Watch

I think the Apple Watch is great, but I was looking for something that tracks my activity at a much greater level. The Garmin Fenix 7 is the best wearable watch in my opinion and allows me to get a more in-depth analysis on my activity level.

2. Kids & Journaling

I speak a lot about goal setting and mindset on the podcast and I share this with my children as well. Journaling is a great way to get kids involved with practicing gratitude and allows them a place to get their thoughts, emotions, and goals out on paper.

3. Vitamin D & Bacterial Vaginosis

If you are prone to bacterial vaginosis, you might consider checking your Vitamin D Levels. A recent study shows that a Vitamin D deficiency can increase the occurrence of bacterial vaginosis.